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5 Reasons to Smile in the Year 2020

There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find

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6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr.

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the

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Surviving Date Night with Braces

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they

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4 Dieting Tips to Keep Your Smile Healthy

Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Orthodontists Dr. John A. Gerling and Dr. Joseph Ryan of the McAllen Orthodontic Group has four tips for keeping the beautiful and healthy smile you

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How to Satisfy Your Sweet Tooth in Braces

You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Orthodontists Dr. John A. Gerling and Dr. Joseph Ryan are here to explain

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