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Spread the Word – October is National Orthodontic Health Month

October means something a little different to our team at october is orthodontic health monthMcAllen Orthodontic Group because this is National Orthodontic Health Month. During October, orthodontic offices all over the country work together to promote their services and inform the community about the important work we do. Our goal is to draw attention to the fact that everyone needs to be evaluated for orthodontic treatment. You are never too young or too old if your bite or smile needs correction.

American Association of Orthodontics recommends that parents start early and all kids be evaluated 7 – 8 years of age. During the growing years of 7 – 10, kids undergo a major growth spurt that goes hand in hand with the eruptive pattern of their teeth and development of jaws.Read More

6 Fun Smartphone Apps To Improve Your Oral Hygiene

We use our smartphones for almost everything in our lives. wireless connecting sonic toothbrush with smart phone app. Modern home technology conceptFrom setting alarms to wake up, to tracking our workouts, calories and calendars, we keep our phones close to us at all times. That being said, it comes as no surprise that our phones can be used to help improve our oral hygiene as well. To help establish or improve your daily routine during orthodontic treatment, McAllen Orthodontic Group is sharing a few apps here are a few apps you can try.

Brush DJ

Are you brushing your teeth for a long enough time? Brush DJ plays two minutes of music from your own library of songs so you can keep track of the time. Taking it even further, the app also includes a visual display to show you where to brush. A custom reminders feature helps keep you on track of things like replacing your toothbrush and upcoming orthodontic appointments. Read More

5 Tips for Going Back to School with Braces

Bummed out that summer is almost over? A multi-ethnic group of teenage girls are smiling and taking a selfie together on their cell phones.At the McAllen Orthodontic Group in McAllen, TX, we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile. When done right, good oral care maintenance could lead you all the way to next summer and beyond.

Here are five helpful reminders to kick off the fall session with clean teeth and a happy mouth:

  1.       Follow the 2×2 Rule
  2.       Avoid Crunchy and Sticky Foods
  3.       Drink Lots of Water
  4.       Plan Your Meals and Snacks
  5.       Bring a Braces Care Kit

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Should You Use An Electric Or Manual Toothbrush While You Have Braces?

You’re just starting orthodontic treatment and it’s time to brush your teeth. Woman smiling cleaning teeth with bracesDo you brush with a manual or electric toothbrush? The truth is that either type of toothbrush does an effective job of cleaning the teeth. For those of you not convinced, we’ve listed some features and benefits of each so you can decide for yourself.

Benefits of Using a Manual Toothbrush

  • It’s simple, affordable and easy to find.
  • Changing your brush every 3 months doesn’t hurt your pockets.
  • Depending on the type of brush and your brushing method, manual toothbrushes could be softer on the tooth enamel and gums.

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Thinking About Mail-In Orthodontics? Read This First!

Wouldn’t you love to simply take a selfie, and/or impression of your teeth Young man wearing clear braces.or get your teeth scanned, and receive aligners that straighten your teeth in a few months without even leaving your home? Sounds too good to be true, huh?

This is exactly the type of convenience offered and advertised with direct-to-consumer orthodontics. Companies like SmileDirectClub, Smilelove, SnapCorrect, etc. are appealing because they address the concern most people have about orthodontics: time. The American Association of Orthodontists (AAO) advises you to take a step back and look at the overall picture before considering the latest alternative to straighten your teeth. Read More

Vegan Diet And Braces

Vegan Diet McAllen TXWhile we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products.

Both calcium and vitamin D are essential to your oral health, but are you getting enough calcium? At the orthodontic office of John A. Gerling DDS MSD, we understand that some of us simply cannot consume foods rich in calcium, like milk, due to lactose intolerance and dairy allergies…even when wearing braces. We also understand that others choose vegan or vegetarian lifestyles that eliminate certain food groups, increasing the risk for calcium and vitamin D deficiency.Read More