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While we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products. Both calcium and vitamin D are essential to your

Would you consider undergoing orthodontic treatment to improve your smile without ever having to step foot inside an orthodontic or dental office? In the last couple years, there has been a significant increase in the purchase of mail order orthodontics and at-home teeth straightening kits, especially with teens. What’s the

Most parents understand the importance of starting children young with an at-home oral care routine. While children start their dental care routine in their toddler years, do you know the best age to start them with orthodontic treatment? Some parents choose to wait until all of their child’s permanent teeth

You already know the effects alcohol can have on your body, but do you know how it can affect your oral health? At the orthodontic office of John A. Gerling DDS MSD, our job is to educate adult patients on how to keep their teeth healthy during orthodontic treatment. Before

We all know that breakfast is the most important meal of the day. But how important is it to our oral health? The Breakfast Effect Think about your typical first meal of the day. Is it hot or cold? Does it have a lot of sugar in it? Is it